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	<title>Apex Multisports</title>
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	<link>http://apexmultisports.co.uk</link>
	<description>One stop shop for all your Apex needs!</description>
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		<title>Summer Dance-Off Competition</title>
		<link>http://apexmultisports.co.uk/apex-multisports/summer-dance-off-competition</link>
		<comments>http://apexmultisports.co.uk/apex-multisports/summer-dance-off-competition#comments</comments>
		<pubDate>Thu, 17 May 2012 09:00:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apex Blog]]></category>
		<category><![CDATA[Apex Multisports]]></category>

		<guid isPermaLink="false">http://apexmultisports.co.uk/?p=3280</guid>
		<description><![CDATA[Apex are delighted to announce that we will be holding an Apex Dance-Off Competition this summer! We have invited many of our dance classes to compete in this “battle”. The classes range from years 1-6 and you will witness many &#8230; <a href="http://apexmultisports.co.uk/apex-multisports/summer-dance-off-competition">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p align="left">Apex are delighted to announce that we will be holding an Apex Dance-Off Competition this summer! We have invited many of our dance classes to compete in this “battle”. The classes range from years 1-6 and you will witness many varieties of dance. So who will reign victorious and be crowned the Greatest Apex Dance Troupe? HELP OUR JUDGES DECIDE! (Please note there will not be a phone vote!).</p>
<p align="left">The Apex Dance-Off competition will take place on Sunday 22<sup>nd</sup> July 2012 and will be held at Rudolph Steiner School, Langley Hill, Kings Langley, WD4 9HG.</p>
<p align="left">We ask that the participants be there for 9am as there will be rehearsals from 9am-11:30am.</p>
<p align="left">The show will start at 12pm, please try to arrive early at around 11:30am so that we can get everyone parked safely and seated on time. We are aiming for a 2:30pm finish.</p>
<p align="left">Light refreshments, teas and coffees will be available to be purchased from the school hall from 9am.</p>
<p align="left">All participants should bring along a packed lunch and plenty of drinks for the duration of the day.</p>
<p align="left">Should you or any family and friends be available and would like to help out backstage, please inform one of our Apex dance coaches at least two weeks in advance of the competition and we would love to have you on board!</p>
<p align="left">Prices of Tickets</p>
<p align="left">Adults: £5</p>
<p align="left">Concessions (over 60s/under 10s): £3</p>
<p align="left">Please note – any tickets that require a refund will be subject to a £2.50 charge to cover banking and administration costs.</p>
<p align="left">There is a maximum of four tickets per family as there is limited seating in the hall. Tickets will be given on a first come first serve basis so please book early to ensure your seats. Should there be any tickets still available from the 9<sup>th</sup> July they will be available for anyone to purchase online.</p>
<p align="left">To purchase your tickets online please <a href="http://store.apexmultisports.co.uk/apex-dance/summer-dance-off-competition">click here</a></p>
<p align="left">
<p align="left">If you have any questions please call our team on 01442 255 337 or email askme@apexdance.co.uk</p>
]]></content:encoded>
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		<item>
		<title>Whitsun Camp venues now confirmed!</title>
		<link>http://apexmultisports.co.uk/apex-blog/whitsun-camp-venues-now-confirmed</link>
		<comments>http://apexmultisports.co.uk/apex-blog/whitsun-camp-venues-now-confirmed#comments</comments>
		<pubDate>Mon, 23 Apr 2012 13:02:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apex Blog]]></category>

		<guid isPermaLink="false">http://apexmultisports.co.uk/?p=3207</guid>
		<description><![CDATA[Further to the fantastic success of Apex&#8217;s Easter Camps we are delighted to announce that we have many more fun filled camps lined up for the Whitsun Holidays! Due to the overwhelming demand we advise you to book early to &#8230; <a href="http://apexmultisports.co.uk/apex-blog/whitsun-camp-venues-now-confirmed">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Further to the fantastic success of Apex&#8217;s Easter Camps we are delighted to announce that we have many more fun filled camps lined up for the Whitsun Holidays!</p>
<p>Due to the overwhelming demand we advise you to book early to ensure your place and avoid disappointment.</p>
<p>To find more information on our camps and their fabulous offers please click on the following link: <a href="http://apexmultisports.co.uk/apex-holiday-camps">http://apexmultisports.co.uk/apex-holiday-camps</a></p>
<p>We look forward to seeing you there!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apex Multisports and Dance Easter Camps</title>
		<link>http://apexmultisports.co.uk/apex-blog/apex-multisports-and-dance-easter-camps</link>
		<comments>http://apexmultisports.co.uk/apex-blog/apex-multisports-and-dance-easter-camps#comments</comments>
		<pubDate>Wed, 22 Feb 2012 08:56:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apex Blog]]></category>

		<guid isPermaLink="false">http://apexmultisports.co.uk/?p=3024</guid>
		<description><![CDATA[Want to book your child(ren) on to an Apex Camp this Easter? Click on the link below to find a venue in your area! http://apexmultisports.co.uk/apex-holiday-camps Places are limited and will be given on a first come first served basis so &#8230; <a href="http://apexmultisports.co.uk/apex-blog/apex-multisports-and-dance-easter-camps">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Want to book your child(ren) on to an Apex Camp this Easter?</p>
<p>Click on the link below to find a venue in your area!</p>
<p><a href="http://apexmultisports.co.uk/apex-holiday-camps">http://apexmultisports.co.uk/apex-holiday-camps</a></p>
<p>Places are limited and will be given on a first come first served basis so please book early to avoid disappointment.</p>
]]></content:encoded>
			<wfw:commentRss>http://apexmultisports.co.uk/apex-blog/apex-multisports-and-dance-easter-camps/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apex February Half Term Camps</title>
		<link>http://apexmultisports.co.uk/apex-blog/apex-february-half-term-camps</link>
		<comments>http://apexmultisports.co.uk/apex-blog/apex-february-half-term-camps#comments</comments>
		<pubDate>Mon, 06 Feb 2012 16:12:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apex Blog]]></category>

		<guid isPermaLink="false">http://apexmultisports.co.uk/?p=2616</guid>
		<description><![CDATA[Only one week left to go! Places are filling up quickly so book now to avoid disappointment! For information about our camps click here]]></description>
			<content:encoded><![CDATA[<p>Only one week left to go!</p>
<p>Places are filling up quickly so book now to avoid disappointment!</p>
<p>For information about our camps <a href="http://apexmultisports.co.uk/apex-holiday-camps-2">click here</a></p>
]]></content:encoded>
			<wfw:commentRss>http://apexmultisports.co.uk/apex-blog/apex-february-half-term-camps/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Britain at the Olympics Part 2</title>
		<link>http://apexmultisports.co.uk/apex-blog/great-britain-at-the-olympics-2</link>
		<comments>http://apexmultisports.co.uk/apex-blog/great-britain-at-the-olympics-2#comments</comments>
		<pubDate>Wed, 01 Feb 2012 09:43:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apex Blog]]></category>

		<guid isPermaLink="false">http://apexmultisports.co.uk/?p=2581</guid>
		<description><![CDATA[From 1896 to 2004, Great Britain has won 668 Summer Olympics medals, 188 of which are gold. The United Kingdom has more gold medals than Greece, Cuba, Spain, Brazil, Argentina and India combined&#8230; Only 177 days to go!]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">From 1896 to 2004, Great Britain has won 668 Summer Olympics medals, 188 of which are gold. The United Kingdom has more gold medals than Greece, Cuba, Spain, Brazil, Argentina and India combined&#8230;</p>
<p style="text-align: center;">Only 177 days to go!</p>
<p><a href="http://apexmultisports.co.uk/wp-content/uploads/2012/01/Olympic_Rings.png"><img class="alignnone  wp-image-2505 aligncenter" title="Olympic_Rings" src="http://apexmultisports.co.uk/wp-content/uploads/2012/01/Olympic_Rings-300x145.png" alt="" width="108" height="52" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://apexmultisports.co.uk/apex-blog/great-britain-at-the-olympics-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Britain at the Olympics</title>
		<link>http://apexmultisports.co.uk/apex-blog/great-britain-at-the-olympics</link>
		<comments>http://apexmultisports.co.uk/apex-blog/great-britain-at-the-olympics#comments</comments>
		<pubDate>Fri, 27 Jan 2012 15:41:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apex Blog]]></category>

		<guid isPermaLink="false">http://apexmultisports.co.uk/?p=2504</guid>
		<description><![CDATA[Great Britain is the only team to have won at least one gold medal at each Summer Games! Only 182 days to go! &#160;]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Great Britain is the only team to have won at least one gold medal at each Summer Games!</p>
<p style="text-align: center;">Only 182 days to go!</p>
<p><img class="alignnone  wp-image-2505 aligncenter" title="Olympic_Rings" src="http://apexmultisports.co.uk/wp-content/uploads/2012/01/Olympic_Rings.png" alt="" width="104" height="50" /></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://apexmultisports.co.uk/apex-blog/great-britain-at-the-olympics/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the weirdest Olympic Event?</title>
		<link>http://apexmultisports.co.uk/apex-blog/what-is-the-weirdest-olympic-event</link>
		<comments>http://apexmultisports.co.uk/apex-blog/what-is-the-weirdest-olympic-event#comments</comments>
		<pubDate>Tue, 24 Jan 2012 09:44:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apex Blog]]></category>

		<guid isPermaLink="false">http://apexmultisports.co.uk/?p=2397</guid>
		<description><![CDATA[In our opinion the weirdest Olympic Event has to be &#8230;.. &#160; POODLE CLIPPING! &#160; It only featured in the Paris Olympic Games in 1900. A Farmers&#8217; wife won as she managed to trim 17 Poodles in just 2 hours!]]></description>
			<content:encoded><![CDATA[<p>In our opinion the weirdest Olympic Event has to be &#8230;..</p>
<p>&nbsp;</p>
<p><strong>POODLE CLIPPING!</strong></p>
<p>&nbsp;</p>
<p>It only featured in the Paris Olympic Games in 1900.</p>
<p>A Farmers&#8217; wife won as she managed to trim 17 Poodles in just 2 hours!</p>
]]></content:encoded>
			<wfw:commentRss>http://apexmultisports.co.uk/apex-blog/what-is-the-weirdest-olympic-event/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SSAS Dance Camp Update</title>
		<link>http://apexmultisports.co.uk/apex-blog/ssas-dance-camp-update</link>
		<comments>http://apexmultisports.co.uk/apex-blog/ssas-dance-camp-update#comments</comments>
		<pubDate>Fri, 20 Jan 2012 15:14:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apex Blog]]></category>

		<guid isPermaLink="false">http://apexmultisports.co.uk/?p=2395</guid>
		<description><![CDATA[It appears that our friends at SSAS Junior School are now undergoing essential maintenance works over the February Half Term. As fun as we thought it would be to run a camp in a building site, its just not safe. &#8230; <a href="http://apexmultisports.co.uk/apex-blog/ssas-dance-camp-update">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It appears that our friends at SSAS Junior School are now undergoing essential maintenance works over the February Half Term.</p>
<p>As fun as we thought it would be to run a camp in a building site, its just not safe.</p>
<p>Therefore we have managed to find a new venue, JUST OVER THE ROAD, at SSAS INFANTS SCHOOL!</p>
<p>Panic Over&#8230; The Dance Camp Will be Running as planned&#8230;. Looking forward to seeing you all there <img src='http://apexmultisports.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>If you havent booked your place&#8230;&#8230;&#8230;. do so quickly, its early bird prices and places are filling up!  <a href="http://store.apexmultisports.co.uk/camps/apex-dance-february-half-term-camp-at-ssas"> BOOK HERE </a></p>
]]></content:encoded>
			<wfw:commentRss>http://apexmultisports.co.uk/apex-blog/ssas-dance-camp-update/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How many times has London hosted the Olympic Games?</title>
		<link>http://apexmultisports.co.uk/apex-blog/how-many-times-has-london-hosted-the-olympic-games</link>
		<comments>http://apexmultisports.co.uk/apex-blog/how-many-times-has-london-hosted-the-olympic-games#comments</comments>
		<pubDate>Wed, 18 Jan 2012 12:05:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apex Blog]]></category>

		<guid isPermaLink="false">http://apexmultisports.co.uk/?p=2392</guid>
		<description><![CDATA[London has hosted the Olympic Games twice; the first time was in 1908 and the second was 1948. &#160;]]></description>
			<content:encoded><![CDATA[<p>London has hosted the Olympic Games twice; the first time was in 1908 and the second was 1948.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://apexmultisports.co.uk/apex-blog/how-many-times-has-london-hosted-the-olympic-games/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Which individual has won the most Gold Medals in a single Olympics Games?</title>
		<link>http://apexmultisports.co.uk/apex-blog/which-individual-has-won-the-most-gold-medals-in-a-single-olympics-games</link>
		<comments>http://apexmultisports.co.uk/apex-blog/which-individual-has-won-the-most-gold-medals-in-a-single-olympics-games#comments</comments>
		<pubDate>Tue, 17 Jan 2012 12:29:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apex Blog]]></category>

		<guid isPermaLink="false">http://apexmultisports.co.uk/?p=2388</guid>
		<description><![CDATA[Swimmer Michael Phelps won 8 Gold Medals during the 2008 Beijing Olympic Games. It is the highest amount of medals any individual has won in any single Olympic Games.]]></description>
			<content:encoded><![CDATA[<p>Swimmer Michael Phelps won 8 Gold Medals during the 2008 Beijing Olympic Games.</p>
<p>It is the highest amount of medals any individual has won in any single Olympic Games.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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